This five-part blog series explores the idea of doing nothing—what it means, why it matters, and how we can practice it.

In Part 1, we start with boredom: how quiet moments open the door to creativity. Part 2 challenges the “lazy stoner” stereotype and makes the case for rest as something we all deserve, with or without cannabis.

Future essays will explore how different cultures embrace stillness, the real health benefits of unplugging, and ways to turn your next high into space for reflection and daydreaming.

Whether you’re here for a mindset shift, a moment of calm, or a new way to connect with your ritual, this series is a chance to slow down—with intention.

Part 1: When was the last time you were bored?

A personal reflection on boredom, ritual, and how intentional stillness creates space for creativity to take root from Esther.

Part 2: Let them Call us Lazy.

This essay challenges the “lazy stoner” stereotype and makes the case for rest as resistance in a culture obsessed with productivity.

Part 3: What the world can teach us about unplugging.

Part 4: Why Your Mind, Body, and Creativity Need It

Part 5: How To Do Nothing

Part 5 finally asks the practical question: How do you actually do nothing...on purpose?

Here are three simple exercises to help you slow down, soften your grip on productivity, and let your mind wander. Bonus: each pairs beautifully with a quiet session.